An introduction to Zen training

Sefy Tofan

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An introduction to Zen training

When it comes to Zen, you have to understand that this is a time where you will need to think about yourself. Zen has a lot of benefits and the training can be a lot different than what you are used to, but you should first understand what Zen is exactly. You will need to understand that it has a religious aspect, as well as, a way for you to discover yourself. A lot of people use Zen training for many different reasons, but you'll need to try Zen and figure out what it brings to you.

Cleansing and Cleaning Crystals

Sefy Tofan

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Cleansing and Cleaning Crystals

Clearing a gemstone or crystal is key right after purchase and from time to time. It may have many things attached to it on its way to be yours. A cleared crystal will feel bright and positive. If it feels hot and heavy, it probably needs to be cleared.In the next article, you will find several techniques on how to cleanse your crystals.

Aura Cleansing Technique With Meditation Music

Sefy Tofan

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Aura Cleansing Technique With Meditation Music

Our human aura is a complex "Egg" like shape, constructed by 7 layers, each layer connected to different aspects of our life, cleansing out aura will help in balancing our different life aspects, the physical, mental and spiritual.

Most of us cant perceive energy with our own eyes, but it doesn't mean that it is not there, just like we can't see the electromagnetic field our heartbeat is creating, with training we would be able to feel our different energy or aura layers.