The body benefits from movement
Meditation Music
Boost your Meditation and Yoga Experience
Latest Blog Posts

Train your Brain - Part 3: Neurofeedback and Biofeedback
Neurofeedback, also known as EEG (electroencephalogram) biofeedback, is a therapeutic intervention that provides immediate feedback from a computer-based program that assesses a client’s brainwave activity. The program then uses sound or visual signals...

Train your Brain - Part 2: Neuroplasticity
Brain plasticity, also known as neuroplasticity, is a term that refers to the brain's ability to change and adapt as a result of experience. When people say that the brain...

Train your Brain - Part 1: Brainwaves
Our Brain constructed from Billions upon Billions of Neurons At the root of all our thoughts, emotions and behaviors lays the communication between those neurons. Brainwaves are produced by synchronized electrical pulses from masses of...
Healing Waves on YouTube
Join our growing community on Youtube by Subscribing to the Channel,
and see how your Meditation Made Easy!