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Healing Waves Meditation, Yoga and Self-Empowerment

The body benefits from movement

The mind benefits from stillness

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Healing Waves Meditation, Yoga and Self-Empowerment

The goal of meditation isn’t to control your thought,

it’s to stop letting them control you

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' Every great dream begins with a dreamer '

' you have within you the strength, the patience, and the passion to '

' reach for the stars to change the world '

Healing Waves on YouTube

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