Meditation music can indeed relax the body and put it into a meditative state. It is designed to change your brain waves, Into Alpha waves (a deep state of relaxation), letting your mind and body rest, giving you the opportunity to let go of any stress and anxiety, Open your heart, and connect to the moment. This will improve your cognitive abilities and help you meditate better. It is also said that those who meditate while listening to music can find inner peace and happiness within themselves.
Can it be so easily done? Can I balance and heal my Body and Mind with a simple act of hearing music? The ancient Solfeggio frequencies have the answers, From the lowest form of frequency to the form of the human body and mind it is all Vibration, and as Tesla said: "If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration".
Primordial sound meditation is a meditation technique that originated from the ancient knowledge of India. Today this authentic knowledge has been revived by Deepak Chopra, M.D. and David Simon, M.D, and made available in a format that can be easily learned and practiced by everyone.
What are binaural beats? What can they do? Is it true they can produce results similar to transcendental meditation? Can you literally use them to change your life? Find the answers to these questions and more in this article!