Yoga

5 Yoga Poses Perfect for Beginners - Healing Waves

5 Yoga Poses Perfect for Beginners

In yoga we learn a discipline of the body which comes out of awareness and attentiveness, tuning in to our body’s subtle energy flows and the life-giving rhythm of our...

5 Yoga Poses Perfect for Beginners

In yoga we learn a discipline of the body which comes out of awareness and attentiveness, tuning in to our body’s subtle energy flows and the life-giving rhythm of our...

Yoga: Benefits of Yoga - Healing Waves

Benefits of Yoga

Yoga is a process. It’s active. It’s the way you engage with the world to create harmony. Yoga is how we participate and create relationships. Yoga is essentially a spiritual...

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Benefits of Yoga

Yoga is a process. It’s active. It’s the way you engage with the world to create harmony. Yoga is how we participate and create relationships. Yoga is essentially a spiritual...

1 comment
Yoga: A Beginner's Guide to Yoga - Healing Waves

A Beginner's Guide to Yoga

Yoga is essentially a spiritual discipline based on an extremely subtle science that focuses on bringing harmony between mind and body. It is an art and science for healthy living....

1 comment

A Beginner's Guide to Yoga

Yoga is essentially a spiritual discipline based on an extremely subtle science that focuses on bringing harmony between mind and body. It is an art and science for healthy living....

1 comment
Discover How Yoga Will Help You Reach Your Goals – Part 2 - Healing Waves

Discover How Yoga Will Help You Reach Your Goal...

At this point, let’s break down the major components of a typical Hatha Yoga session, and see how each one will enable you to reach your goals.

Discover How Yoga Will Help You Reach Your Goal...

At this point, let’s break down the major components of a typical Hatha Yoga session, and see how each one will enable you to reach your goals.

Discover How Yoga Will Help You Reach Your Goals – Part 1 | Healing Waves

Discover How Yoga Will Help You Reach Your Goal...

Time is valuable and there are a number of successful methods for goal realization. Yoga will cross train your mind and body for maximum potential. Imagine being able to optimize...

Discover How Yoga Will Help You Reach Your Goal...

Time is valuable and there are a number of successful methods for goal realization. Yoga will cross train your mind and body for maximum potential. Imagine being able to optimize...

Ashtanga Yoga - Origin and Meaning - Healing Waves

Ashtanga Yoga - Origin and Meaning

Another style of a primordial religious practice from India, ashtanga yoga was taught by a certain Pattabhi Jois who was a former student of Tirumalai Krishnamacharya, a teacher known to...

Ashtanga Yoga - Origin and Meaning

Another style of a primordial religious practice from India, ashtanga yoga was taught by a certain Pattabhi Jois who was a former student of Tirumalai Krishnamacharya, a teacher known to...