Yoga

5 Yoga Poses Perfect for Beginners - Healing Waves

5 Yoga Poses Perfect for Beginners

In yoga we learn a discipline of the body which comes out of awareness and attentiveness, tuning in to our body’s subtle energy flows and the life-giving rhythm of our...

5 Yoga Poses Perfect for Beginners

In yoga we learn a discipline of the body which comes out of awareness and attentiveness, tuning in to our body’s subtle energy flows and the life-giving rhythm of our...