Yoga

5 Yoga Poses Perfect for Beginners - Healing Waves

5 Yoga Poses Perfect for Beginners

In yoga we learn a discipline of the body which comes out of awareness and attentiveness, tuning in to our body’s subtle energy flows and the life-giving rhythm of our...

5 Yoga Poses Perfect for Beginners

In yoga we learn a discipline of the body which comes out of awareness and attentiveness, tuning in to our body’s subtle energy flows and the life-giving rhythm of our...

Yoga: Benefits of Yoga - Healing Waves

Benefits of Yoga

Yoga is a process. It’s active. It’s the way you engage with the world to create harmony. Yoga is how we participate and create relationships. Yoga is essentially a spiritual...

1 comment

Benefits of Yoga

Yoga is a process. It’s active. It’s the way you engage with the world to create harmony. Yoga is how we participate and create relationships. Yoga is essentially a spiritual...

1 comment
Yoga: A Beginner's Guide to Yoga - Healing Waves

A Beginner's Guide to Yoga

Yoga is essentially a spiritual discipline based on an extremely subtle science that focuses on bringing harmony between mind and body. It is an art and science for healthy living....

1 comment

A Beginner's Guide to Yoga

Yoga is essentially a spiritual discipline based on an extremely subtle science that focuses on bringing harmony between mind and body. It is an art and science for healthy living....

1 comment